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Restore your balance and well-being at Sage Wellness MN.

Welcome to Sage Wellness MN, a private wellness practice in Rochester, Minnesota. We provide personalized holistic care through professional wellness consulting, therapeutic bodywork, massage therapy, and spa treatments tailored to your unique needs.

Holistic wellness services tailored for you

Discover specialized therapeutic practices designed to relieve tension, revitalize your body, and calm your mind.

Massage therapy and therapeutic bodywork

Wellness consulting

Receive expert guidance to develop personal lifestyle strategies, stress-management techniques, and holistic habits that foster long-term health and clarity.

Target chronic pain, improve mobility, and ease physical tension with customized massage and integrative bodywork techniques.

Aromatherapy sessions

Harness the healing power of high-quality essential oils to enhance emotional balance, boost immunity, and promote deep mental relaxation.

Rejuvenating spa therapy

Indulge in restorative spa treatments crafted to hydrate your skin, soothe your senses, and offer a quiet retreat from everyday stress.

"Sage Wellness MN has completely transformed my approach to self-care. The combination of targeted massage therapy and personalized wellness advice helped relieve my chronic back pain after just a few sessions."

Begin your journey toward optimal health today.

Whether you need targeted pain relief, stress management, or a peaceful spa treatment, Sage Wellness MN is here to support your health goals in Rochester.

Frequently asked questions

What should I expect during my first visit?
We start with a brief intake discussion to review your health history and goals, ensuring every treatment or consulting session is customized specifically for you.

Where are you located?
Our private practice is conveniently located in Rochester, Minnesota. Detailed directions and arrival details are provided upon booking.

How do I choose the right service for my needs?
If you are unsure which treatment is best, schedule an initial wellness consulting session or reach out directly, and we will guide you toward the ideal service package.

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Get in touch with Sage Wellness MN

Rochester, Minnesota, United States

Hours of operation

Monday – Saturday: By appointment only
Sunday: Closed

Call or text

833-705-6638

sage.rochestermn@gmail.com

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